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10563

MikeD Link Trænings log

ManMikael D, 48År, Nässjö, Sverige
onsdag 01 april 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:09:33Tid
Distance
 1.46 kmLængde
Gauge
 9.17 km/hHastighed
Gauge
 06:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 108 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sk%7C%7EIq%60vxACXbAxAFt%40SnApAnALz%40M%60AeFrGkAJ%7B%40IaBJYPQr%40l%40rEm%40rAg%40zBqAi%40mAcAu%40mBFUf%40AdCz%40X%5D%60%40mBOYgBs%40w%40IW_BJmAfAEbAk%40zAFhDdAhAx%40vAiB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 552 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:44:38Tid
Distance
 10.01 kmLængde
Gauge
 13.46 km/hHastighed
Gauge
 04:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 596 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mg%7C%7EIwruxAcM%60PwAsAmDuAIwDNdEhD%7E%40dB%7CAzI%7CSmIcTlL%7DPgMxPaBuAeDiAIkELnEjDfAlBjBxIhSsIeTpLoPiMlPiGoCOaEP%7EDlD%7E%40%7CArAlJfTcCoEyEsMrLaQiMfQwAmAmDeAKeEL%7EDfDz%40%7CApAjJjTuI%7DSlL%7BPeMvPeBuAaDy%40UqETfEhD%7E%40hB%7EAbJzSuIuSdLkQ%7DLrPaBoA_Dy%40QgEL%7CDdDlAfB%7CAdJxSuB%7BDcFsNhLoPkK%60O&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 552 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:11:46Tid
Distance
 1.95 kmLængde
Gauge
 9.94 km/hHastighed
Gauge
 06:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 23 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:id%7C%7EI_wuxAjDyEhBgBr%40%7DBzACfFqA%7CIaFt%40eAp%40eDa%40yCGmFw%40iBc%40mCqCkGaBqAwASiBv%40aCtBs%40jA%7D%40hDaC%60TcAl%40aCVgH%60B%40jD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 552 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 727 kcal