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10563

MikeD Trænings log

Man

Mikael D, 49År, Nässjö, Sverige

torsdag 14 februar 2019

Control_rewind

Date

Control_fastforward

120

Andet

Export

Time

00:28:16Tid

Distance

11.46 kmLængde

Gauge

24.33 km/hHastighed

Gauge

02:28 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

141 kcalKalorier

Score

1427Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ow%7E%7BJmtftAsApVVlVn%40SKi%40wm%40y%7DBWxIVxCbAvAvBEb%40rCp%40t%40%7E%40tGDjDbAzD%7CBlPfBpEzCvRl%40j%40EdFpArFt%40jBrMvR%7C%40bDb%40b%40P%7CAgVYd%40h%40xB%3FXpBl%40kAdAQr%40HrBxBXsAWgHXw%40j%40DvDpDNrAiUZt%40j%40lAo%40tDFp%40d%40f%40rDMuBF%5ClAc%40K%7BJv%40FxDlCf%40rBvPesDe%40jYsEnJy%40dQVxDbBAVf%40w%40zQTlGo%40%7EHL%7ECaA%7CCN%7ECy%40bDVfC_%40%60Bb%40tBUzCn%40lLAdLyA%7EFkBrBs%40e%40xIgjC%7B%40jAs%40%7EDaBpd%40uDd%5E_BhK_%40hXbA%7EWkl%40meClA%7EAzGbSvAhJtEzPdErKzLnr%40zC%7EMV%7EBOdBX%7C%40sfAwVz%40%5EjDnEdCrBbDvAn%40%7E%40hBo%40lAdCdBMrRhKIp%40%7E%40SxAL%7E%40m%40dAmCl%40%5B%7C%40Op%40RhAlA%60%40WNcAYmFTmAbAZbBxAt%40DX%7BB%60%40%5DzN_mCrBcA%7CGsJzB%7B%40%60AV%7CD%60FTvAy%40lKVhJ%7C%40tAlAn%40bAlC%7CB%60CjD%7Cl%40K%7EFdA%7EF_%40lDXlDYnTnB%7Es%40S%7EAcArA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 391 weeks ago

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120

Andet

Export

Time

00:26:55Tid

Distance

3.79 kmLængde

Gauge

8.45 km/hHastighed

Gauge

07:06 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

161 kcalKalorier

Score

1345Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Ei%7CJaaitAc%40%7BBiAmAcEsLq%40S%5DiA%7BAqAgAsGDkH%5DmDs%40%5Dk%40dBkBRmA%7BCeA_Zf%40uKU%7BCXeHkAeFUuKf%40aKE_LRs%40%60%40%3FfBdH%5CX%7C%40%40h%40%7EBbApA%7E%40Vb%40dF%60A%60D%40%60In%40lDM%7ESNfCs%40rK%60%40rLyA%7CZxBxDj%40Rv%40nBdAgCfAi%40lFtEHzAk%40vDTdIUf%40w%40LSdFn%40bHzE%7EV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 391 weeks ago

Garmin_grey_20px

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 302 kcal