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60691

Mikke.T Trænings log

Man

Mikael Tara, 52År, Skövde, Sverige

mandag 11 april 2022

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Date

Control_fastforward

Time

01:02:20Tid

Weight

0.0 kgTotal Weight

List

10øvelser

Intensity

NormalIntensitet

Kcal

490 kcalKalorier

Score

2469Score

Trained muscle groups

Chest, Legs, Shoulders

Workout instructions

Övningar för hemmabruk

My comment

Ingen kommentarer.

0 0	Added 167 weeks ago

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Walking

Export

Time

01:12:06Tid

Distance

5.76 kmLængde

Gauge

4.79 km/hHastighed

Gauge

12:31 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

461 kcalKalorier

Score

2740Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:chmcJy%7BitANb%40S%5B%5CLQ%3FN%5DONe%40gDsFpBOUIiABc%40r%40k%40bBuDLgAC%7BDVeHrAmE%5DySZ%7DGCkGL%7DEeA%7BRCcGDkAhBiG%7CIXtFjLzBbBRD%60%40S%7ECaCnE_AjG%7DCz%40K%7EDFxCZ%7EAv%40jDn%40zBhBnB%5EjE%60DbCbAr%40p%40Ab%40mk%40zz%40kZh%5Ca%40%60BAjAl%40%7CWKtDa%40vAsDjCOS_HF%5Bw%40_CqYFc%40NK%60F%7BBX%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 167 weeks ago

Runkeeper_grey_20px

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PowerWalk

Time

01:00:00Tid

Intensity

HøjIntensitet

Kcal

664 kcalKalorier

Score

3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

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0 0	Added 167 weeks ago

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Sum

Opsummering

Total antal øvelser: 3

Total kalorier forbrændt: 1615 kcal