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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

lørdag 03 februar 2018

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Date

Control_fastforward

Uthållighet - Intervaller

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Time

00:50:06Tid

Distance

9.79 kmLængde

Gauge

11.72 km/hHastighed

Gauge

05:07 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

655 kcalKalorier

Score

4651Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghdhJ_rvmBa%40%60BuBc%40kCkB_FyPcB%7B%40a%40tAkCNsAtSqA%40gF%7DDqC%5DsBwCDuIoFsQW%7BK_C%7DLq%40i%40w%40nAaA%40eCuEv%40mCkCeM%7CAkHVu%5Du%40gFwE_MgBiDwAw%40mAoC%7BCyLyBkD_BF%7DEqFI%7B%40dCcIdB%7DChJsIvDmA%60EkThBq%40h%5Cio%40rFoDnBkD%7EEdIrE%7CCdAhBvEtMZfGn%40%7EBhE%7CANpBvF%7CC%3FbI%60Dp%40T%7EApBv%40dOzC%40tAx%40%60BhBpS%5BbFqArDkBtXhAjDd%40rQSbNiCnQ%3FdIfAzPcAbPy%40jH%7DAvEiCdC%7BJjDh%40xI_ElMcCjWqGk%40yAk%40Yq%40k%40yFRyEx%40g%40bEf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

10 min zon-2 3x10 min zon-3 5 min vila i zon-2 mellan.

0 0	Added 452 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 655 kcal