moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| onsdag 30 maj 2018 |
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01:44:20Tid |  |
9330.0 kgTotal Weight |  |
14øvelser |  |
NormalIntensitet |  |
790 kcalKalorier |  |
2495Score |
Trained muscle groups
Abs, Bryst, Ben, ANDET, Skuldre| Gorilla fitness 180522 UPPVÄRMNING Rörlighet Chest opener 7kg - 20 + 20 Shoulder opener 4kg 20 + 20 STYRKA Snatch high-pull 5r 20kg / 5r 30kg / 5r x2 37,5kg / 5r x2 40kg Push press 4r 40kg / 4r 45kg / 4r 50kg / 4r 55kg / 3r 60kg / 2r 65kg / 3r... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 790 kcal
