moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| lørdag 16 juni 2018 |
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01:52:10Tid |  |
10673.5 kgTotal Weight |  |
15øvelser |  |
NormalIntensitet |  |
1036 kcalKalorier |  |
2684Score |
Trained muscle groups
Abs, TILBAGE, ANDET, Skuldre| Gorilla fitness 180615 UPPVÄRMNING Rörlighet Shoulder opener STYRKA Muscle snatch 1 RM - 47,5kg Clean 1r x5 60kg GYMNASTIK Hollow hold 30-45s + Prone shoulder mobility complex 50r x2 Wall heel pulls 3-8 x4 Strikta t2b 4-7r + planch lean on ... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 1036 kcal
