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moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

onsdag 11 juli 2018

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Date

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Skästrabergsleden

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Time

01:07:19Tid

Distance

16.44 kmLængde

Gauge

14.65 km/hHastighed

Gauge

04:06 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

777 kcalKalorier

Score

5677Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wtwJo%7BsaB%3F%7B%40sAmBwCqBy%40hCs%40TcGqH%7BBMoDeBmF%5BmGTiJtJ%7D%40pBiApRIbOfCp%5EaB%7CSm%40rv%40oEjoAU%60%40aCHmAfE_AfLAbT_Cnd%40%7DCrL%7DDpEcHbPsDPUoPiNi%5BwDuDcIaf%40eHkNe%40gFeCiIgByOwFyPiAqBgDaByRkToC%7BAwFqKqEaXwCwHAwQl%40qE%7CAoAbAxIhHzYpBpC%7E%40iAfGmYtRr%60%40fAPn%40w%40fAz%40xArE%7EBlDzABrAr%40h%40bE%5CaAf%40fE%5CY%7C%40hBC_HfAgI%7CAyB%60CJqA_G_%40iLiCmSKqKqBgXzAkOd%40i%40dBRf%40mBwAaI%7EAm%40jCsC%7E%40jDlBRjDfBc%40dGDrUbCdVvAhGd%40dK%7CCjI%7E%40rHtD%7EIvGhItDtMt%40rElCbl%40xDfRd%40d%40jCPfFa%7EAd%40qi%40dB_SKqKoBiL%5DgH%7EAc%60%40jLyM%7CGKtNhC%7CFpHxFkAzB%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Cyklade Skästrabergsleden igen. Fått instruktioner hur jag skulle köra på slutet så jag hittade.

0 0	Added 427 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 777 kcal