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moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

onsdag 12 december 2018

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Date

Control_fastforward

Löpning

Export

Time

00:31:27Tid

Distance

5.50 kmLængde

Gauge

10.49 km/hHastighed

Gauge

05:43 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

517 kcalKalorier

Score

2905Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohdhJwpvmBKR%5DDcF%7BAMMUmAc%40Yk%40yDsDwLMmCB_KOmAsCyIk%40kCQmCDcDpAcMLcD%3FoEc%40cLZiGXEdEjAbBJZVn%40SlBI%7EC%40Nq%40AiDHMv%40KTFxAfBn%40VpE%7C%40%7EAFhAGtAq%40p%40AtMsF%7C%40XHf%40fBB%60AbBzNbAt%40%5Bn%40o%40nFoAd%40n%40lBnJjCdChAbBL%7EDa%40LQd%40QvD_A%60%40SZe%40C%7DBy%40wAIiBiAyCm%40aKkAyAIi%40Jc%40%7E%40yA%7C%40uChEP%60CKfI%5BnAkBlRo%40zCs%40xAyBhB%5Dj%40qF%7EAuCrAaADgBjAaDvCqAlT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Tog det lugnt. Känns att jag inte sprungit på länge.

0 0	Added 405 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 517 kcal