moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| fredag 01 marts 2019 |
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01:00:00Tid |  |
24530.0 kgTotal Weight |  |
5øvelser |  |
NormalIntensitet |  |
351 kcalKalorier |  |
2382Score |
Trained muscle groups
Abs, Bryst, ANDET, Skuldre| Bänkpress 10x3 - 60kg Militärpress 10x3 - 37.5kg Crossops - Elementary FB "Romeo" - 23.13 3 Rft 21 Boxjumps/Situps/Pushups 15 Boxjumps/Situps/Pushups 9 Boxjumps/Situps/Pushups | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 351 kcal
