moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| torsdag 07 marts 2019 |
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01:15:00Tid |  |
20804.5 kgTotal Weight |  |
5øvelser |  |
NormalIntensitet |  |
438 kcalKalorier |  |
2978Score |
Trained muscle groups
Abs, TILBAGE, ANDET| Pull-ups 5x5 - 7.5kg Marklyft 5x5 - 110kg Crossops - Elementary FB "Tango" - 12 varv + 20 reps AMRAP 30min 10 Situps 10 Boxjumps 200m Löpband | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 438 kcal
