moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| fredag 15 marts 2019 |
   |
 |
01:10:00Tid |  |
25195.0 kgTotal Weight |  |
6øvelser |  |
NormalIntensitet |  |
409 kcalKalorier |  |
2779Score |
Trained muscle groups
Abs, Bryst, Ben, ANDET| Knäböj 5x5 - 85kg Sittande lårcurl 5x5 - 45kg Crossops - Elementary FB "Whiskey" - 20.47 10 Rft 10 Burpees (Skulle varit 1 min hopprep) 5 Klapp pushups 10 Benböjshopp 15 Rowing crunches | ||
|
Show workout details |
 |
Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 409 kcal
