moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| tirsdag 02 april 2019 |
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01:16:00Tid |  |
7517.5 kgTotal Weight |  |
5øvelser |  |
NormalIntensitet |  |
444 kcalKalorier |  |
3017Score |
Trained muscle groups
Abs, Ben, ANDET| Sittande lårcurl - 5x5 - 47-5kg Knäbj - 5x5 - 90kg Crossops - Elementary FB "Delta" - 16.50 (1.31) 5 Rft 5 Burpee pull-ups 1 min Plankan 5 Boxjumps 1 min Plankan | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 444 kcal
