moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| tirsdag 13 august 2019 |
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01:00:02Tid |  |
3820.0 kgTotal Weight |  |
9øvelser |  |
NormalIntensitet |  |
338 kcalKalorier |  |
2383Score |
Trained muscle groups
TILBAGE, Bryst, ANDET, Triceps| Revive male: Ons 14/8 (Inte hela passet och lite modifierat) 2 min Assault bike 2 varv: 10 reps Scapula pushups 10s Passive hang 10s active 10s passive 1 runda Weigthlifting opener E30s x16 1 Reps Hang power clean 50kg (75%) E2m x4 4 rep... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 338 kcal
