moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| fredag 30 august 2019 |
   |
 |
01:30:19Tid |  |
8658.5 kgTotal Weight |  |
14øvelser |  |
NormalIntensitet |  |
508 kcalKalorier |  |
3581Score |
Trained muscle groups
Abs, Bryst, Ben, ANDET, Skuldre| Revive male 31/8 2 min Assault bike 2 varv 10 Scapula pushups 10s passiv 10s aktiv 10s passiv 1 runda weigthlifting opener 6kg Emom x12 Power clean tung singel 30-30-40-50-60-70-75-80-80-82,5x3 E3m x4 6 reps sliding rdl 20kg 3 reps kb... | ||
|
 |
Show workout details |
 |
Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 508 kcal
