moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| mandag 02 december 2019 |
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01:20:22Tid |  |
7586.0 kgTotal Weight |  |
5øvelser |  |
NormalIntensitet |  |
452 kcalKalorier |  |
3185Score |
Trained muscle groups
TILBAGE, Biceps| Rygg och biceps Marklyft 5x5 - 115kgx1 + 117.5kgx4 (-) Preachercurl 5x3 + 4x2 - 27kg? (-) Enarms hantelrodd 5x5 - 24kgx1 + 26kgx1 + 28kgx1 + 30kgx2 (-) Repcurl i cablecross 5x5 - 20kgx1 + 25kgx1 + 30kgx1 + 35kgx1 + 40kgx1 (-) Pull-ups 5x5 - 5kg ... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 452 kcal
