moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| fredag 31 januar 2020 |
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01:14:15Tid |  |
12086.0 kgTotal Weight |  |
9øvelser |  |
NormalIntensitet |  |
430 kcalKalorier |  |
1775Score |
Trained muscle groups
Abs, TILBAGE, Ben, ANDET| PJ.com 200113 Warm-up • 300 m Row 3 rounds: • 7 Jumping Jacks • 7 Mountain Climbers • 7 Air Squats 3 rounds: • 30 sec Bulgarian Stretch Right • 30 sec Bulgarian Stretch Left • 30 sec Pigeon Pose Right • 30 sec Pigeon Pose Left Stren... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 430 kcal
