moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| mandag 03 februar 2020 |
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01:11:45Tid |  |
4595.5 kgTotal Weight |  |
10øvelser |  |
NormalIntensitet |  |
415 kcalKalorier |  |
2837Score |
Trained muscle groups
Abs, TILBAGE, Bryst, Ben, ANDET| PJ.com 200115 Warm-up • 300 m Row 1.10 3 rounds: • 10 Jumping Jacks • 10 Mountain Climbers • 10 Push-ups 2 rounds: • 30 sec Arm Circles Forward • 30 sec Arm Circles Backwards • 30 sec Standing Toe Touch Foot on Box Right • 30 sec Stand... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 415 kcal
