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moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

torsdag 16 april 2020

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Date

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Mtb - Rek

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Time

01:23:27Tid

Distance

15.72 kmLængde

Gauge

11.30 km/hHastighed

Gauge

05:19 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1029 kcalKalorier

Score

7035Score

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Rek-rund i Rudan inför mtb med ff i helgen. Kändes bra i allt.(9) Innan jag cyklade hem körde jag 3 varv av: 6 Pullups 8 Pushups 13 Situps 18 Benböj

0 0	Added 333 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1029 kcal