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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
tirsdag 12 maj 2020 Control_rewind Date Control_fastforward
9 Pendla Export
Time
 00:51:13Tid
Distance
 21.53 kmLængde
Gauge
 25.22 km/hHastighed
Gauge
 02:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 505 kcalKalorier
Score
 3455Score
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Till jobbet. Svängde förbi Länna sport och köpte ny slang till cykeln. Bra känsla.(8)
Added 329 weeks ago
Suunto_grey_20px Show workout detailsNext
162 "Cindy"
Time
 00:30:00Tid
Weight
 22792.0 kgTotal Weight
List
 3øvelser
Intensity
 NormalIntensitet
Kcal
 174 kcalKalorier
Score
 1191Score

Trained muscle groups

TILBAGE, Bryst, Ben
Körde "Cindy" hemma i vardagsrummet. AMRAP 20 min - 13 varv + 17 reps 5 Pullups 10 Pushups 15 Benböj
Added 329 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 679 kcal