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Trænings log
Peter Littke, 53År, Stockholm, Sverige![]() |
01:08:57Tid | ![]() |
27095.0 kgTotal Weight | ![]() |
8øvelser | ![]() |
NormalIntensitet | ![]() |
398 kcalKalorier | ![]() |
1642Score |
Trained muscle groups
Abs, Bryst, Ben, ANDET| Grizz_phys - Sangin. Bra känsla, hyfsat jämt tempo. (7) På tid: 46.09 50 Benlyft 50 Burpees 20 Utfall 50 Benböj m hopp 20 Utfall 50 Pushups 20 Utfall 50 Situps 20 Utfall 50 OH knäböj m sandsäck 22.5kg 20 Utfall 50 Mountainclimbers 20 ... | ||
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01:00:00Tid | ![]() |
NormalIntensitet | ![]() |
380 kcalKalorier | ![]() |
2600Score |
| Beachvollyboll. 3-3, kändes att man var lite ringrostig. (6) | ||
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| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 778 kcal











