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moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

søndag 19 juli 2020

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Date

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162

Grizz_phys - Rojava

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Time

00:56:20Tid

Weight

14840.0 kgTotal Weight

List

5øvelser

Intensity

NormalIntensitet

Kcal

291 kcalKalorier

Score

3323Score

Trained muscle groups

Bryst, Ben, ANDET

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Grizz_phys - Rojava - 52.16 Bra känsla, lite sliten i kroppen. Känns även att det blivit en hel del alkohol under semestern. (8) 1600m Löpning 4 varv 400m löpning 10 pressups 10 Burpees 20 Benböj Avslut 50 Dubbel utfall burpee

0 0	Added 319 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 291 kcal