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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
lørdag 25 juli 2020 Control_rewind Date Control_fastforward
162 Grizz_phys - The beast Export
Time
 00:53:08Tid
Weight
 13900.0 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 143 kcalKalorier
Score
 3138Score

Trained muscle groups

Bryst, ANDET
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:efohJciyoBQO_BvAoBpBcAtAPPnCXn%40AtIvAb%40f%40%7CBpErAlDPPl%40q%40pCsHb%40i%40x%40m%40n%40iARs%40Hw%40%40gBu%40aGCkAUkAKMyA%60%40a%40%3FgBRg%40%40qB%5DoADSHgDpEmBt%40OLRB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Grizz_phys - The beast - 53.08 Lite kyligt men sol. Jobbigt. 100 kb-svingar 20kg 100 Press ups 1600m Löpning 100 Burpee jump overs.
Added 318 weeks ago
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2 Kører Export
Time
 00:11:50Tid
Distance
 1.53 kmLængde
Gauge
 7.75 km/hHastighed
Gauge
 07:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 122 kcalKalorier
Score
 1068Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odohJofyoBBq%40SQeAOuDxBcB%60DvBVnBO%60ANf%40wAIe%40PWJgAFIDHBXAsAeAe%40_%40JwCxBuBnC%40Lt%40F%7EACfCLl%40uAGk%40RWLaATXGiAiAc%40cDfBaCvDpAJnCEv%40Ll%40wAEi%40TOJcA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Löpning och skytte. 1 varv, sedan stående skytte, 1 varv, sedan liggande skytte, 1 varv, mål.
Added 318 weeks ago
Suunto_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 265 kcal