moffast
Trænings log
Peter Littke, 53År, Stockholm, Sverige![]() |
01:16:00Tid | ![]() |
8059.0 kgTotal Weight | ![]() |
6øvelser | ![]() |
NormalIntensitet | ![]() |
441 kcalKalorier | ![]() |
3017Score |
Trained muscle groups
TILBAGE, Bryst, Biceps, Triceps| Bänkpress 5x5 Pull-ups 4x10 Lutande hantelpress 3x10 Stångrodd 4x10 Kickbacks 3x10 Hantelcurl 3x10 | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 441 kcal









