moffast
Trænings log
Peter Littke, 53År, Stockholm, Sverige![]() |
00:40:00Tid | ![]() |
16780.0 kgTotal Weight | ![]() |
7øvelser | ![]() |
NormalIntensitet | ![]() |
438 kcalKalorier | ![]() |
1588Score |
Trained muscle groups
TILBAGE, Bryst, Ben, ANDET| Grizz_phys - Nigeria - 3 varv + 85 reps Amrap 40 min. 60 Mountain climbers 50 Kb-svingar 16kg 40 Benböj 30 Pushups 20 Thrusters 10kg hantlar 10 Devils press 10kg hantlar 5 Pullups | ||
|
![]() |
Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 438 kcal











