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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
mandag 11 oktober 2021 Control_rewind Date Control_fastforward
88 Pendla Export
Time
 01:04:06Tid
Distance
 23.22 kmLængde
Gauge
 21.73 km/hHastighed
Gauge
 02:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 594 kcalKalorier
Score
 4329Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:arbhJmjtmBQqDaAKFg%40%40f%40UEJ%5Dd%40%40v%40wKQi%40sCy%40gAgAg%40oJuEUeN%7BDiA%40eAgCaDaBuD%7B%40kAoEW%7DD%7BBsAy%40sC%7B%40aAmAjCeEs%40%7DA%7EDWbEoImAqLsHeG%7DIqHsI_FuC%7BFp%40oBbA%7D%40g%40qLtBwDlCuC%7CDqC%7CA%7DEZuB%7C%40gGjGuKxIaFe%40qEsFyDqCwEi%40aGrI_IqDsGIoF%7CAmGhEmA%7CA_EeAqCmDaFiOUqB_CaFeGiF%7BBa%40aCL%7DBt%40gB%7CAeYn%5Dw%40Ui%40Tg%40dDsHlJwKjEoD%7EC%7BHvU_JrRyFhVmDp%40oBpFWlDyBvCIzBr%40%7CDWxAmLjF_AOu%40kCyAgAwIfFqFpB_DT%7DL%7D%40sGbBiCdBm%40dBoC%7BAuDfN%7BAlPc%40h%40y%40a%40Oj%40JvSa%40rDeL%7EVmBlCmAr%40qBpIBtBgAxEkDpEoBbAy%40FmCaAcBiDyA%7B%40mEvBcCd%40gCmAwFcA_Ko%40_CxJgH%40iA%5EiAfKgC%60CgB%3FyAeAkD_GqE%3FyN%60EkEvEsEfAiKbFgH%7EBm%40nBkE%5Ci%40gFmAGeJ%7CCgMpB%7BNlEgMlCq_%40vNq%40kAo%40CkDtAe%40vA%7DIzEuVzJkJbF%7D%40yAaB%40%7B%40jGwCbA%7BDfC%7DCp%40gK%60Ie%5DbRwl%40vVgGdBqBfB%7BW%7CKiBqQcEqD%7BJ%7DDeHkBeBCoCt%40iL%7EMqGo%40kA%7BGmFqJe%40EsA%60BaAKmB_E%7BHsE%7Df%40s%60%40U%7B%40%7C%40gIm%40_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet. Följde med Elida till teatern först och cyklade sedan därifrån.
Added 253 weeks ago
SandraJ86 like this
Garmin_grey_20px Show workout detailsNext
95 Underkropp Export
Time
 00:40:31Tid
Weight
 7905.0 kgTotal Weight
List
 5øvelser
Intensity
 NormalIntensitet
Kcal
 221 kcalKalorier
Score
 1600Score

Trained muscle groups

Kalve, Ben
Underkropp på jobbet.
Added 253 weeks ago
SandraJ86 like this
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 815 kcal