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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
torsdag 08 december 2022 Control_rewind Date Control_fastforward
2 Bas Export
Time
 00:33:39Tid
Distance
 5.32 kmLængde
Gauge
 9.49 km/hHastighed
Gauge
 06:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 380 kcalKalorier
Score
 3102Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kz%7ChJurjmBIwApAiA%7D%40nAs%40HOOqCtBkBr%40gDnD_BjAaWdMoI%7CFUAO_%40K%40k%40%60%40Eb%40kCdA%7D%40z%40yOvG%7DCjBoBj%40gBLiA%7C%40g%40%3FgCfAuAL%7D%40n%40%5Bh%40mBSi%40LOXc%40M_BzAo%40CkBjAyA%3Fy%40%7C%40mB%5EQf%40%5DiD_%40Iw%40y%40oAmGsDiDiAm%40sBk%40%5D%7B%40mABoB_%40gHqBiEd%40qEdEuExFc%40Vg%40FgF%7D%40q%40eGw%40eA%5BqAm%40u%40a%40C%7BBaEcAlBu%40%5E%5DCu%40kAk%40%7BCc%40a%40cA%3FWi%40%40_%40o%40Oo%40mAkAs%40%3FWg%40i%40%5BgAoBeA%5By%40kCg%40Ge%40PkCs%40_A%7BCyCWB_CeCkBy%40s%40kA%7BB%7DAa%40y%40gAq%40kACkAcAcAWAu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Baspass. 6.40 tempo i ca 40 min
Added 191 weeks ago
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55 Styrka
Time
 00:37:18Tid
Weight
 7238.0 kgTotal Weight
List
 6øvelser
Intensity
 NormalIntensitet
Kcal
 245 kcalKalorier
Score
 1476Score

Trained muscle groups

Abs, TILBAGE, Bryst, Skuldre
Ingen kommentarer.
Added 191 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 625 kcal