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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
onsdag 17 maj 2023 Control_rewind Date Control_fastforward
62 Innebandy
Time
 01:00:09Tid
Distance
 3.35 kmLængde
Gauge
 3.34 km/hHastighed
Gauge
 17:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 506 kcalKalorier
Score
 2386Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EdiJ%7BjkmB%7C%40j%40%5D%5EMWj%40LMJPKFb%40H%5BOr%40KUUFMcAVM%5Dl%40T%3Fe%40%3FJy%40V%40WdBTuAXIS%3FN%7CA%5Bs%40RAOj%40j%40LB%5BUd%40I%7B%40IfARw%40Mn%40Oe%40JO%40TRCFk%40QUNNQh%40%3FmAHr%40OHGe%40%40fABwAOn%40VNMLTI%40%60%40Ho%40Oh%40a%40gAn%40jACkAQhAWGV%3F%3Fk%40T%5Ea%40o%40Da%40R%7C%40WEF%7C%40ZBHqAS%5CM%7D%40P%60%40_%40%40EZa%40%5Dp%40t%40We%40%5CEZh%40BuARdB_%40aA%5E%5EEuAElABg%40UDZp%40Eu%40Pd%40En%40Mw%40VR%40u%40If%40S%5DBj%40i%40cA%5EbBDq%40WMHa%40%60%40hA%5DYCk%40Xv%40Ak%40KRMYLr%40Sm%40Pl%40M%5BNVOOMb%40PsAWSFnA&key=AIzaSyDuTv0w5W1NOtsmT3DII
3-3 på ÖM
Added 168 weeks ago
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55 Överkropp 2
Time
 00:44:12Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 176 kcalKalorier
Score
 1751Score
Körde delar av överkroppspass 2 efter innebandy. Öm i hela kroppen så det blev lite lägre vikter.
Added 168 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 682 kcal