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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
mandag 14 august 2023 Control_rewind Date Control_fastforward
49 Power walk
Time
 00:27:40Tid
Distance
 3.03 kmLængde
Gauge
 6.57 km/hHastighed
Gauge
 09:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 194 kcalKalorier
Score
 1042Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iidhJqsvmBEXZRJb%40WjASCY_%40UHYIaA%5C%5DgA_Aw%40WgAm%40q%40_AoFuCkJUwDEsKqDuLa%40_DEqBDqClAiLNkDUaAPiD_%40%7BIVqHl%40AbC%7C%40rCVZZbDg%40jCHQ%7CJJhB%7C%40lAMNFb%40x%40%7CAfAtAr%40%5ChAvBMzA%7BCxEA%7E%40Z%7CC%7E%40vEv%40dJhBdJX%7CDQhBwExD_%40n%40KvDgA%7EL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Power walk med viktvästen första gången.
Added 155 weeks ago
Show workout detailsNext
95 Hemma träning
Time
 00:08:54Tid
Weight
 7825.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 82 kcalKalorier
Score
 339Score

Trained muscle groups

Bryst, Ben
Testade pushups och benböj med viktvästen 5 varv.
Added 155 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 276 kcal