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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 53År, Stockholm, Sverige
mandag 04 september 2023 Control_rewind Date Control_fastforward
162 Relentless
Time
 00:26:37Tid
Distance
 0.94 kmLængde
Gauge
 2.12 km/hHastighed
Gauge
 28:19 min/kmTid pr. km.
Weight
 6456.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 240 kcalKalorier
Score
 1047Score

Trained muscle groups

TILBAGE, Ben
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ildhJ%7BpvmB%7E%40PKA%5Bo%40OBXWj%40JKE%5EAOLFTWm%40K%3F%40VVJGPZ%5DAPUSPBHYZ%7CARCWiAUODRH%3FMF%3FMB%5ELCWOK%40JJf%40KMCKTH_%40WBMj%40DFRMCQJGRBa%40PD%5BU%5DFJDKRR_%40ARFDO%3FLI%3F%40HHMIZHK%5DNVA%3FQE%60%40GK%40NK%40AM%5BTf%40_A%40d%40Ra%40a%40%5CSQh%40EBHHO%5BRENHAK%5BR%3FFr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
25s/5s burpee utan pushup och double unders 4 varv AMRAP 15 min - 6 varv + 10 reps 22 utfall goblet 12kg 11 chinups
Added 151 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 240 kcal