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moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

onsdag 13 december 2023

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Date

Control_fastforward

Kører

Time

00:32:52Tid

Distance

5.35 kmLængde

Gauge

9.77 km/hHastighed

Gauge

06:09 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

377 kcalKalorier

Score

3021Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oz%7ChJgrjmBGoAt%40oAPIDXq%40pAoABuDpBkCvBaB%60CaDxA%5BSoHbEyD%7CA%7BG%60EyEdFw%40k%40UBsGhFiAN_Ap%40eD%60AyHfEk%40r%40cAZo%40Bi%40%5Bm%40%3FeCl%40gB%60AmCH%7B%40%7CAuALs%40V_%40%5E%5D%3FuA%7C%40w%40H%7BBpAs%40Ag%40Vm%40%7E%40_A%5D_%40EWTOQ%5DsCwBeCe%40aEQa%40sEgEq%40WeCiB%7B%40Z%7DAu%40sCImEgA%7D%40ZwAJWTgAnBq%40r%40OGo%40%60%40yErGu%40FiG%7BAg%40uFq%40u%40a%40sAo%40y%40w%40%5DoBkEOGu%40%7CCm%40%5Ca%40QeBgFeAEu%40a%40_%40%7B%40q%40I_%40_AaAS_GiF%7DAi%40IgCf%40s%40%5DcAc%40%40D%5BqAqCsA%5DS%5DkAw%40e%40aAgAq%40y%40Ae%40uAw%40m%40Ms%40cAQy%40w%40oC%7B%40w%40aAk%40O%3Fc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 137 weeks ago

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162

Time

00:43:44Tid

Distance

0.12 kmLængde

Gauge

0.16 km/hHastighed

Gauge

364:27 min/kmTid pr. km.

Weight

0.0 kgTotal Weight

List

0øvelser

Intensity

NormalIntensitet

Kcal

361 kcalKalorier

Score

1724Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:maciJsbamBCLQ_%40B%5CDJJCIHAMFFDIIBPJ%5BY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 137 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 738 kcal