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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 52År, Stockholm, Sverige
mandag 11 maj 2026 Control_rewind Date Control_fastforward
2 Kører
Time
 00:31:49Tid
Distance
 5.20 kmLængde
Gauge
 9.81 km/hHastighed
Gauge
 06:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 358 kcalKalorier
Score
 2926Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_x%7ChJkqjmBAHOKQqAFq%40Zi%40kBhBSQaDjAkAJuFlFiGrDoD%7EAsHdEiDxBuEnEUFc%40Ym%40%3F%7DA%60B%7D%40RgC%7EA%5D_%40mBl%40cAjA%5D%5Bk%40CgBzASj%40y%40JgD%7CAeDP%5BXyAXi%40f%40o%40B_AhAwAVeB%7CAyBL%7BErBmDt%40%5DCe%40f%40kA%5Cg%40l%40m%40HSyCyA%7BBi%40%7BDu%40kAaCyBaB%7B%40oJiCo%40%3Fm%40%5Bo%40E%7B%40g%40%7BBWaCVk%40X%7BAtBwAfAkFnG_ADuE%7D%40W%7D%40K%7BDsAqAyBmEwAcBaArAy%40Pu%40Qc%40u%40w%40sC%7D%40S%7DAqA_%40I%5Bc%40kD_CkBuBoCkBFeFu%40kA%7DAkAwB_DiA%5DqAoBeCeAc%40w%40_IqD%3Fk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Morgonlöpning till jobbet från Gullmarsplan
Added 11 weeks ago
Show workout detailsNext
55 Helkropp
Time
 01:27:03Tid
Weight
 10414.0 kgTotal Weight
List
 12øvelser
Intensity
 NormalIntensitet
Kcal
 581 kcalKalorier
Score
 3455Score

Trained muscle groups

Abs, TILBAGE, Kalve, Bryst, Biceps, Ben, Skuldre, Triceps
Helkroppspass på jobbet.
Added 10 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 939 kcal