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NiclasOhlssons profile
Summary
Trænings log
Blog
Udfordringer
Konkurrencer

NiclasOhlsson Trænings log

Man

Niclas Ohlsson, 40År, Linköping, Sverige

lørdag 26 maj 2018

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Date

Control_fastforward

131

Intervallöpning

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Time

00:23:55Tid

Distance

4.66 kmLængde

Gauge

11.70 km/hHastighed

Gauge

05:08 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

341 kcalKalorier

Score

2188Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DncJmsn%7EArEkD%7EAf%40rBxGjLdVYb%40c%40pAm%40jHs%40%7EDo%40jBgBrCgA%60Aq%40%3FqBq%40qAJa%40L_Af%40cDnDcDrAc%40h%40_BnDs%40%7E%40sDtCaAVVpFnAoBzCyBjCiEnBeCrB%7DA%60%40UPCNFvAwAtAo%40%60ACfBTz%40An%40It%40YPOpBmD%60B%7BEb%40eBr%40aF%7CAoG%7C%40%7DAnCkC%7EBuEnBcLl%40_CbBqD%7C%40uFYKCw%40WGYBa%40%5COE_%40c%40YGMUyBnGa%40pEo%40%7ECc%40bHY%60B%5B%7E%40w%40vAoAlBuCtDuLyVeBaG%7DAi%40O%40aDdC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Löpning med intervallrusher. F* f*n. Men bra kört. Lite mental uppmjukning inför sommarträningen...

0 0	Added 435 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 341 kcal