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5c573189d31b7cedb0e61af15d1dd12f6933f226f45ce4862fcd0132e9457194

NiclasOhlsson Link Trænings log

ManNiclas Ohlsson, 40År, Linköping, Sverige
fredag 19 april 2019 Control_rewind Date Control_fastforward
131 Löpning Export
Time
 00:21:23Tid
Distance
 4.66 kmLængde
Gauge
 13.08 km/hHastighed
Gauge
 04:35 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 308 kcalKalorier
Score
 1972Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DncJmsn%7EArEkD%7EAf%40rBxGjLdVYb%40c%40pAm%40jHs%40%7EDo%40jBgBrCgA%60Aq%40%3FqBq%40qAJa%40L_Af%40cDnDcDrAc%40h%40_BnDs%40%7E%40sDtCaAVVpFnAoBzCyBjCiEnBeCrB%7DA%60%40UPCNFvAwAtAo%40%60ACfBTz%40An%40It%40YPOpBmD%60B%7BEb%40eBr%40aF%7CAoG%7C%40%7DAnCkC%7EBuEnBcLl%40_CbBqD%7C%40uFYKCw%40WGYBa%40%5COE_%40c%40YGMUyBnGa%40pEo%40%7ECc%40bHY%60B%5B%7E%40w%40vAoAlBuCtDuLyVeBaG%7DAi%40O%40aDdC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Skönlöpning med tempoökningar - tog mer än jag trodde, men kan varit lite förkylning i kroppen. Superväder höjer moralen!
Added 386 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 308 kcal