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Ribom Trænings log

Man

Urban Kalla, 64År, Kiruna, Sverige

onsdag 20 april 2016

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Date

Control_fastforward

Gåture

Export

Time

00:36:15Tid

Distance

2.84 kmLængde

Gauge

4.70 km/hHastighed

Gauge

12:46 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

205 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60d%7DKqkmzBNM%5Cl%40l%40qCCk%40R_CXu%40RLt%40nBXxBNZPFCWr%40%5EbChIx%40%7CAHzALZvBSp%40c%40t%40Ir%40%5B%60%40XPCb%40%5Dl%40xBv%40%60AVGp%40y%40b%40EPBrAhAfAF%60%40M%60%40JPCPYReAN%3FLVdAjEZrEBl%40K%5EyCt%40OPs%40JOLQCkBn%40u%40Fs%40%5E_%40CcAf%40eARMRwBn%40a%40Ea%40Lc%40EOJg%40Gc%40La%40AMZI%7EAMT_%40HcAh%40c%40BOIcAd%40c%40%3FwBlAM%5EQJ%5Dy%40AyAlBwCzB_I%5Em%40dByJIa%40a%40%3FcAh%40s%40Dq%40p%40c%40%7CCs%40q%40s%40Fc%40KKYHsAQmA%40eFc%40aBIiFU%7BBQV%40nDt%40cGWUc%40%40PN&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 547 weeks ago

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Gåture

Export

Time

00:35:06Tid

Distance

3.16 kmLængde

Gauge

5.40 km/hHastighed

Gauge

11:06 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

222 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gad%7DK%7DkmzB%5EN%60%40j%40%60%40%5B%40FPMNDPOb%40aB%60%40T%5E%5DbBnANAh%40jABl%40hAfEtAp%40%5C%7E%40PA%5C%5BdAMfBk%40ZnBPBr%40YNLd%40%7EAn%40v%40N%3F%5Ec%40t%40SrAx%40h%40L%7C%40%40LOfALh%40yA%5Cr%40%7C%40%60DXtBNpD%7ECeA%60DsEbBoEhAkEdAoC%60BoGxBkKXsBJcEVyBLa%40P%3FNYfBcPh%40uHf%40yK%5CcSA%7BWi%40mHZw%40PJM%5ETGZm%40NkADl%40PI%60AaNMyBeAQQDa%40Oe%40FOUOcFcB%7BJK%7DM%7D%40qL%3Fk%40%7E%40kAE%7BAN%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 546 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 427 kcal