Rickaf 
Trænings log
Amersfoort, Holland| lørdag 12 marts 2016 |
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Kostnotering, Unspecified |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| crunchy choco Delhaize | 100.0 gram | 379.0 | 11.4 | 15.4 | 38.5 |
| Muesli, 4 granen, AH | 100.0 gram | 360.0 | 12.0 | 5.0 | 65.0 |
| Quaker Cruesli | 100.0 gram | 435.0 | 10.0 | 15.0 | 56.0 |
| Total | 1174.0 | 33.4 | 35.4 | 159.5 |
 |
Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 33.4 g | 35.4 g | 159.5 g | 1174 kcal |
| E% | 11.7% | 26.8% | 55.7% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
