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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 69År, Fagersta, Sverige
torsdag 08 september 2016 Control_rewind Date Control_fastforward
43 Strenght&stretch Export
Time
 00:12:47Tid
Intensity
 NormalIntensitet
Kcal
 72 kcalKalorier
Det här träningspasset har importerats.
Added 452 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:24:17Tid
Distance
 4.63 kmLængde
Gauge
 11.44 km/hHastighed
Gauge
 05:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 298 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxbmJafr_Bz%40%60%40d%40x%40Pb%40MlAaCzEeAtC%5DPKCmBw%40ONOt%40gAdWTnII%7E%40y%40%7CCLpELd%40dBcA%60%40ErANd%40XfAhEZlCNjCbArH%40x%40Wx%40w%40%7C%40_%40HOs%40Be%40Ta%40%60%40Fp%40lCxBzLPvBMlBPl%40V%5C%5CxAvEtb%40tAvHvAzFk%40bBaCU_Aq%40qCcEaBsDyA%7DHk%40uEYy%40mCuF_AyCyB%7BEm%40s%40yA%7D%40Sk%40u%40%7DDEw%40TuKoAmS%3FaAVsABs%40OsAaAa%40e%40wBM%7BAJkIZ%7DFA%7BB%5DgDf%40aDf%40sGBwGIwBbAoCZIlC%3F%7CC%5Cl%40oJpARx%40%3F%5EUd%40sALB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Kort löppass för att komma igång efter Ironman. Hög puls för denna fart.
Added 452 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 370 kcal