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stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

onsdag 09 februar 2022

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Date

Control_fastforward

Nordisk skiløb

Time

01:26:26Tid

Distance

20.87 kmLængde

Gauge

14.49 km/hHastighed

Gauge

04:08 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

710 kcalKalorier

Score

5830Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxtmJsr_%60B%7D%60%40cNiHXwDxGiBkCyExAqAm%40uCwGcEf%40iDrBi%40aDaAmAtBhFpIiDvE%7CH%7E%40%5EbEaBdBdCpC_FnHkB%7Eb%40jOqb%40cOgHpA%7BDtFuAgCiEtA%7BAq%40qD%7BGaBz%40yAEaDpBg%40iD%7D%40aApBhF%7CCwBtAFtAy%40xDlHlBd%40rDuAzAnCdDoGrGeAtc%40vOkc%40gP%7DHsKmD%7DNaCga%40SwLnA%7BNhEiMfDeE%7CWqVjI%7DE%7E%5Eg%40%7EE%7DD%60G%7DJlDsBvCxBhBvFbBrAhEwBcFjBkC%7DGmCsCiFnB%7DGbLgDlCeDd%40wUCy%40%7BBwBuAgC%7DH%7DAkBd%40c%5BiCsI_%40BwAjQ%60EzQiB%60JbBvCKnDqDnKqXdWoClF%7DAbKQfYhDhe%40vFlOrD%7EDaGjBsCjF%7DAyBsEhA%7BA_%40%7DBeFgAq%40oDr%40%7BCjBgBgFqLfAo%40kBNuFq%40%7DA_As%40qBd%40o%40gAkCw%40o%40%7BAyCXmAtAsCi%40_DvCoGgCsEjAiBfCy%40uAcAGuEnA%7DByJ_AmArEfM%7EEeAbBzA%7CA%7BBpEkAjGrB%7EB%7DBzChAlAgBlAUnEbEzDhGfAvHgArKfCgPjDn%40jGg%40d%40%7D%40nA%60Ax%40bD%7ECaBxDi%40rCpGdBx%40dFeAzAjBtCeF%60HeBtb%40%7EN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 234 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 710 kcal