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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 70År, Fagersta, Sverige
tirsdag 15 februar 2022 Control_rewind Date Control_fastforward
79 Nordisk skiløb
Time
 01:27:59Tid
Distance
 21.03 kmLængde
Gauge
 14.34 km/hHastighed
Gauge
 04:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 686 kcalKalorier
Score
 5919Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gdxmJgu%60%60BiAwBmA%40qDvA%7BBa%40mBjBaBXmEgCaEx%40_CdCiCcAeEtA_EkMlEzL%7EDmAlB%7CA%7CAaCpC%7D%40jBHjDdBzCwBxBfAnAkA%7EDQdEhD%7E%40KFeAaCa%40sAgB_BIwCbBsCc%40uCpCiFqCwEbAyBvBkBcAwErAcEgMbExLjEgAhBjB%7EAcC%7ED_BbDpBfCD%7CAcBvC%5EnDsBtFnFhAOIkAgBS_AcBgBAgD%7CAcCq%40yClCqFyBoFbAkBjBuBgAgEpA_EeMfEpMtEyAbBxAjBwCpCcA%7CEfCtBStAuBzBlArBmBvAPjFhEtA%5BH%7B%40gCc%40oAgBw%40G%7DDpBcDk%40yBnCyCsBaLrDcCwAqEtAgBkHgB%7DCxE%7ELtE%7BAjB%60BjBeCrDu%40lGjBpCyCzCx%40vBuAtG%7CEnA_%40%3F%7B%40mC%5B%7BAcBuA%40gC%7CAgDk%40_ChDcFwCqIdFiCmB%7BEpA%7DDyMpE%60M%7EE_BdBdB%7EAaCxDgAnD%7EB%7EBOnBcCtCt%40jCeBjG%7EEfA%5D%40m%40kDw%40gAgBaCb%40uArAeDe%40kCfC%7DB%5BqB_BiBGoB%60AiBhCwByAkFnAoDmMdE%7ELbFcAhBpApByBxCmA%7EEbCzAQpBmB%60BV%7C%40%7EChCmFlFbErAMRq%40%7BCg%40yAuBeDb%40_AlAoD%5DoBjCmF%7BB%7BBK_CbA%7BAzBmBuAcFbAyDsLbEdMfFsAbBpA%7EFaEzF%7EC%60E%7BCrCv%40fDqAjDfE%7CBi%40By%40eCg%40iAsBuAMsCjBcDi%40cCxB_AFiF%7BB%7DCt%40eCvC_BwAeFfAeEuLhEfMtE_BtB%7CAbGaEdEzClCw%40rBuB%7CBx%40dDsAdFrExAg%40%40%7D%40eCWcAcCaB%40cDjBkCq%40uC%7EC%7BAMcDgC_FhAmBjCiC%7BA%7BEnAuCaMvDlM%7EEqAnBrAzA%7BBrCoAxFjClBYpBeCxCz%40fCeA%7EBtEv%40TpCoBk%40k%40%7BAB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 233 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 00:09:10Tid
Distance
 2.33 kmLængde
Gauge
 15.25 km/hHastighed
Gauge
 03:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 76 kcalKalorier
Score
 615Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BdxmJkv%60%60BcA%7BAuAEyAXgA%60AkCYwBhBkAVyAU_BmAaAOuDv%40eBhC_AaAs%40OuEvAuAwGu%40mBs%40gAAZp%40%5CPZp%40bCl%40tDj%40t%40%60FwA%5CFn%40%60A%5CJbBgCjCo%40%7C%40%40vDvBfBQlBkC%7C%40ThAr%40d%40I%7E%40eApAKzC%7CBdArAlA%5BBw%40YWcBE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 233 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 762 kcal