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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 70År, Fagersta, Sverige
mandag 09 januar 2023 Control_rewind Date Control_fastforward
58 Gåture
Time
 00:44:53Tid
Distance
 2.68 kmLængde
Gauge
 3.58 km/hHastighed
Gauge
 16:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 140 kcalKalorier
Score
 1693Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhh_FdkyV%3FZfCAlAsBXmCxCwBr%40G%60Al%40x%40hG%7EAfDVTn%40UZ%7B%40dAhAb%40%7CGUtEzBpCWvDd%40%7CCm%40cCJyBe%40m%40aAP_%40tAA%60%40t%40%5CYp%40sBa%40_CqBBiA%7EA%7BA%3FyDIk%40eCkBg%40jAmBP%7BApAcFgI_EXA%7D%40%7EA_F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 187 weeks ago
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9 Cykling
Time
 00:34:18Tid
Distance
 13.96 kmLængde
Gauge
 24.42 km/hHastighed
Gauge
 02:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 285 kcalKalorier
Score
 2310Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgh_FdlyV%7EBGbBeFnA%7BApB%7B%40j%40b%40x%40zElBvElAFtAfCZzCStDVdH%7CAvDVtB%5BpRr%40zC%7ECxFnBvI%7EAx_%40pJfUhG%7CFt%40vAl%40%7EHvAbG%7C%40bIlEtLVrCrAlCpAzHrCjKdUdnA%7E%40dKIjDd%40%60Ch%40%7EPeAtIqAxCZVZi%40%60BuNm%40eQN%7DB%7DB_SoK%7Bm%40qPqw%40eGePeA_JsAiFm%40iIy%40%7DAgGaGwJ%7DUsAg%5E_C%7BJqDwHdA_ImBgQBeCyAuDHsIi%40%7BBqEiHwOgdBcBkH%7BEkKE%7BBqAmAoAsD%7BDwP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 187 weeks ago
Show workout detailsNext
58 Gåture
Time
 00:18:57Tid
Distance
 2.44 kmLængde
Gauge
 7.73 km/hHastighed
Gauge
 07:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 175 kcalKalorier
Score
 706Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dvh_F%60%7CtVh%40rC%7EAtErAf%40H%60DzFxMl%40rCdNjyAi%40dA%3FtB%7B%40i%40wCpAeAbBmAlEoC%40Y%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 187 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 600 kcal