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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 70År, Fagersta, Sverige
fredag 13 januar 2023 Control_rewind Date Control_fastforward
58 Gåture
Time
 00:46:18Tid
Distance
 1.00 kmLængde
Gauge
 1.30 km/hHastighed
Gauge
 46:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 53 kcalKalorier
Score
 1756Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_qb_Fby%7DYmBqJr%40%7DANd%40%7C%40g%40y%40uGb%40mBrCsAYk%40%60GnDzATvA%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 186 weeks ago
Show workout detailsNext
58 Gåture
Time
 01:26:32Tid
Distance
 11.61 kmLængde
Gauge
 8.05 km/hHastighed
Gauge
 07:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 454 kcalKalorier
Score
 3282Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sab_Fdd%7DYoJaF%7BA%60BcAGt%40zH_AlAWm%40w%40n%40bA%7CCoArA%7ECzRkDi%40eCd%40l%40c%40Cj%40k%40Dl%40lBs%40%7D%40Pq%40cA_%40QnBQcBiBj%40F%5DyCH%7D%40lBAlAnC%7CBu%40pEb%40%5EKhCk%40ErBDKz%40hCaACfBrBPTjEkn%40nB%7B%7E%40oEZ%7DXs%40uFeMsReGmD%7BAoDoAiK%60HmCdAmDFaD%7B%40gEkJwPa%40gGz%40%7BDlLcVhBiStAmEfEgDvEtBvA%7CBDbEmCtTb%40t%40%7CHIzGsA%60ATH_Kx%40oC%7CDgAdBbAzDYvCgCvI%5C%40tD%7CT%60BvK%3FeCqPMcGf%40uHtCwHN%7DRrA%7BD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 186 weeks ago
Show workout detailsNext
82
 Vægt, 66.0 kg
Gauge
 66.0 kgVægt
Change
 2.0 kgChange
Bmi
 22.05BMI
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 507 kcal