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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 70År, Fagersta, Sverige
mandag 23 januar 2023 Control_rewind Date Control_fastforward
58 Gåture
Time
 00:53:47Tid
Distance
 3.18 kmLængde
Gauge
 3.55 km/hHastighed
Gauge
 16:55 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 164 kcalKalorier
Score
 2033Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ih_F%7EiyVNhA%7EBKpCuGfC_BbAAlAjGlBnE%5CXXk%40%5ELN%7B%40hAtAD%7EMz%40%7EDu%40%40aA%7BG%5EaCcAsCPrAt%40Ck%40Zh%40Xa%40lCr%40bBR%7CEY%60AX%7BAr%40O_AyBLoIc%40oD_A_B_AbAi%40_%40aCeGm%40oEcBTsChBa%40nD%7B%40nAuBIuA%7CA%7C%40yAAcAa%40r%40%5DM%60%40%40QV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 185 weeks ago
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58 Gåture
Time
 01:17:26Tid
Distance
 4.44 kmLængde
Gauge
 3.44 km/hHastighed
Gauge
 17:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 250 kcalKalorier
Score
 2938Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dbj_FparV_BoAqCKNmDbBuF_%40wAPdCyBdM%60AbDsA%7DC%3FgB%7CB%7DICuDnAwH%7EA%7BC%60EcDrAqD%7EDkn%40%7D%40uCiCwBEqAh%40%7DAbEUTsA%7D%40cBsFWkDr%40iDe%40kB_DuCqAcDcIx%40yCdEIpAmBnCn%40rAqCiC%7BDkDc%40cCVOpHfBv%40t%40COe%40%5CZa%40a%40XV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 185 weeks ago
Show workout detailsNext
58 Gåture
Time
 01:15:57Tid
Distance
 3.83 kmLængde
Gauge
 3.03 km/hHastighed
Gauge
 19:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 198 kcalKalorier
Score
 2874Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:skj_FpymVcD%3Fu%40zBzCnKcCb%40qEjGr%40tAOtAuBhAfBFo%40tBzAc%40lAdEoAxEmBvBqBpF%7C%40fAfBmGnBHf%40l%40j%40hHMkAlA_%40v%40PPbAm%40iB%60AgAjFjQdA%60MdGV%5C_%40J%5Ck%40xAgFvEwAbDuA%7EIZfBqB%7CIl%40v%40bCs%40v%40%7EAqDvD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 185 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 612 kcal