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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

torsdag 02 februar 2023

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Date

Control_fastforward

183

Time

01:27:49Tid

Distance

34.34 kmLængde

Gauge

23.46 km/hHastighed

Gauge

02:33 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

491 kcalKalorier

Score

2095Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7EltGmvfi%40jCgC%7C%40uDa%40mFsFmQk%40oEmA_%5EbAw%60%40iAuH%7BDcF%7DBkFSQwDdCsAMvRhdCjAcBvFoD%7C%40uE%7DA_LaFoNuAye%40x%40iS%7B%40w%40YuJaA%7DE_B_AmCiH%7D%40WaAkDaKyQjC%7BWfBoFaBqE%5D%7DE%5EsDjAcBBkF%7D%40gFy%40a%40IqCf%40kGhAgBJsGaAmEkCgBsB%7BDm%40_B%5Ei%40zWd%60C%5DH%5CsHuB%7BFsBeLsAoCj%40aQW_CqBeIq%40m%40m%40%5E%5CiCWaIuAiDpBqNEsHw%40uBmCmBoA_C%7D%40kC%5Co%40tVj%7EB%7C%40%7DIoCsQGaEaB%7D%40s%40%7DADgH%7BByHoCyDj%40m%40EyG%7DBuGfCqPOyDg%40%7DAyEiEiA_In%40EhWb%60CU%7BDbA%7BDKuAiDmUoCqDd%40%7DMcBqEwC%7BCIkJeBuC%7EAcNAmFm%40aEwBuAqAeC%7B%40iG%60%40WtzAtI%7CY%7ChBwF_Z%7DDnHiDfC_Cj%40kO%7ESwJtE%7DDUcIuCgAl%40iHaF%7DC%60CwBl%40c%40%5BeF_c%40RaRx%40uBm%40%7DFRiLpB%7DGFiEgBiJoDmDiC%7B%40iAsDgAy%40%7B%40uE%60%40%7B%40beBjzAtCJx%40iAo%40jFJ%60HyAnKgD%7CG_K%7CQuEhFuEhByA%7CCwDWqBj%40Hp%40tgBxpAxHa%40Ry%40%7D%40kGkDiCcCqG_DaEcGcF_WiIaOiC%7DBmA%7DAkDoQgLyKyDiH%7BDiB%60%40eB%7BB%7BDqBkEGbs%40i%7E%40MvIy%40%60Db%40pIkIbIcCxHmHpIc%40jBFlFq%40tAkAb%40MtCi%40XwCgC%60gBvpAv%40VhE%7D%40rAaBVmBmB%7BCs%40Eg%40mGxAwVzEkb%40mCyLk%40%7BJVmN%60AkBd%40uHcHmf%40uaA%7CL%7BDtQKbLoFfDmNvTaB%60AsFz%40%7DSFyEiA%7DLoGcD%5BaBjAkBRgEbEaA%5Em%40_%40fStcCvAEtBaChBf%40%60%40vAuJpOiCd%40mEmB%7D%40%7C%40k%40rDZlGq%40%7EFpBxKD%7EEzD%7CHdEdBJa%40jDzAdMfB%7CCaDxAW%7ECb%40n%40%7EAqGfRtAdK%7DCrM%5D%60JaCdG%7DCt%40YpBaGvwAf%40nAlFM%7ELz%40yy%40pjAfB%5ChAqAbC%7DHV%7DGmDmLy%40kA%7DBa%40eAkBm%40%7DHmB%7DHXuGuAaMiCgD%7BAuFcFi%40cCqAyIsNeRgMyBaH%7C%40_I%7EEeLS%7BGd%40gJoAaD%7DFvO%7BMbOhVc%5EfAhAH%7BEl%40OFaA%7E%40Of%40mCaCgOb%40mAd%40Zb%40e%40k%40Ud%40l%40g%40Pl%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 183 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 491 kcal