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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 70År, Fagersta, Sverige
mandag 28 august 2023 Control_rewind Date Control_fastforward
58 Gåture
Time
 00:47:21Tid
Distance
 2.59 kmLængde
Gauge
 3.28 km/hHastighed
Gauge
 18:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 120 kcalKalorier
Score
 1795Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kipjJgexiBzA_BzBpA%60EMnD%7BA%60FgE_BsG_BsP%7DAeHmJhKsI%5D_B%5EkBoB_DHcGzCbArD_%40JrAlEf%40jMxBy%40dCmDxB%60FQnBLuAP%7EKbBg%40x%40uAYa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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58 Gåture
Time
 00:51:02Tid
Distance
 3.21 kmLængde
Gauge
 3.77 km/hHastighed
Gauge
 15:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 149 kcalKalorier
Score
 1940Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BjpjJ%7BaxiBbCmEvClA%7EC%3FnGyCnCgChB%60F%40jEaDjDqAe%40gBhHsBrDyAbAw%40wDc%40wLdC_EaDCn%40aHzAwC_EsRqAh%40gGs%40wBj%40gBqBiDJ_GbDbCnN%60%40lJ%7D%40%7EA%7CBhNZhAb%40sBpAv%40dAGvAmCfCqAh%40kAWS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
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2 Kører
Time
 00:22:51Tid
Distance
 2.96 kmLængde
Gauge
 7.77 km/hHastighed
Gauge
 07:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 200 kcalKalorier
Score
 2091Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wkpjJibxiB%3FiAiBwF_%40kMoBgFx%40_DOmXiAeCy%40Ic%40mCNe%40fBwA%60Ai%40b%40VVK%7CBoEzAeB%7DA%7BHm%40eIsAeCaAcHw%40wB%7DEU_%40kA_%40AmCnC_BjCcEsGaAA%5BYoEqNdAwDtF_KrE%7BK%40%7DEmAqDNkCSsKWqAaAaBDoA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
Show workout detailsNext
2 Kører
Time
 00:21:56Tid
Distance
 2.70 kmLængde
Gauge
 7.39 km/hHastighed
Gauge
 08:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 198 kcalKalorier
Score
 2003Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DeqjJsl%7EiBd%40rIGhFjApDGpEcBzEH%60A%7BEfJ%60B%60F%7D%40sBOcBaCrFZdBeAjCxCbIVNp%40OTRx%40zBDn%40uAxIf%40VTr%40hBtOdAcAtAlHdBrEz%40hE%7E%40H%7E%40Wb%40fCv%40FfAhCHxWq%40vD%60%40nA%7CClDlFhPaAl%40gAjB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 152 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 667 kcal