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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

lørdag 16 december 2023

Control_rewind

Date

Control_fastforward

Kører

Time

03:06:51Tid

Distance

22.35 kmLængde

Gauge

7.18 km/hHastighed

Gauge

08:22 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1275 kcalKalorier

Score

17331Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwbmJgym_B%7DA%7CB%7EChMaCvDFpB%60CyCIcCvB%7CHfEjGpHjEsGcVeGsm%40eIie%40yCqD_HbJ%60Bth%40rDbE%7CEjLlBo%40%5DuAp%40%7CAFw%40iB%60D%7EC%7CLeC%60ELjB%7CBgCIoCnBzHvDpFhIfFiG%7BSsGap%40kIye%40uCaDaHhJhAxe%40fLpUlBy%40_%40%7BB%7EAhFqAyCl%40%3FeBlD%7CCvLcChEH%60B%60C%7DCOcC%7EA%7EGjE%7CGhIvEyFsRgHer%40yJ_h%40cB%7D%40aHdJbBni%40tDvD%7CEzLdBsAS%7BAt%40%7C%40iB%60D%7ECvLiCjEL%7EA%60CmCMuCdHxPhIpFuEcPkIsu%40kKqh%40eBGiGhIzA%60VMrNdLfVz%40NbAqAg%40%7D%40d%40X%7DAtChDrLqC%7EEP%7EA%7EBmCIsC%7EBtI%7EDnGjHdEeFeReIst%40%7BJcg%40mBWiGxIrA%7Ee%40%60LlU%7CBuAe%40o%40j%40n%40cBnC%60DtL_CpEF%7EAvBgCIiCtH%7EPzH%7EEuFiSqHiq%40%7DJii%40yAo%40_HvJnBli%40hDbDlErKjAJ%7E%40qAyAhD%7CC%60LyB%7EH%7CBgCOoCtC%60JrE%60GjGxDyGkVuGgh%40HkEmJuf%40uBgB%7BGjJzAtUKlMl%40nEtCjB%7EEbMxB%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 136 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1275 kcal