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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 69År, Fagersta, Sverige

søndag 25 januar 2026

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Date

Control_fastforward

183

Time

07:06:03Tid

Distance

58.20 kmLængde

Gauge

8.20 km/hHastighed

Gauge

07:19 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2204 kcalKalorier

Score

10203Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzs%7EGwqs%7D%40ku%40l%7DAcaAm%40s%40_BtAXfHiFlA_P%60FqEzCtTbCrDfNp%40%7CFiNTpMhKMXzDsaAM%60KuIdA%7BNbEkEnDvTjNnFpJqNHbLhA%60A%7EGyAnAfE%60BcPjADlB%60G%5BrKwG%7Cc%40tAZfHyHpGeCN%60aCjBm%5B%60DeHxPcDp%40iB%7CD%7EJBvFxN_BtBxImHzb%40iDda%40jAxDyf%40m%7B%40%7DArDuQjK%7BC%60S%60BtOUdU%7CHzDhFqDfBjIowAwKtIr%5Dz%40tg%40xFzt%40zBzFdGjEbIxn%40pM%7EOx%40%5DlGdPC%60Y%7CEbk%40sAha%40yAfAze%40m%60AlCp%40mB%7D%40%7EARmA%40%7C%40aFrE%7DCtB%7BRdA%7BAdBz%40vAoCf%40eP%60Nsl%40ai%40rdC%60Bwg%40%60E%60Go%40rAqCwAnARJsDiIsTaCw%5BuD%5C%7DAtIsK%7BQaFOyCvBmm%40mqDGsE%60EoOtLmMjDsQfCgD%60FmUBySpE%7DDjBmH%5Ekv%40rDaa%40dLmLtGsANb%60CeQpLyCHw%40qBoBl%40%7DB_BsD%60DnHai%40K%7Bo%40%7EBu%5EfIuLzFeDvHR%7EMqKnJkOpCGjB%7BBqDeSTiDnEcGo%40ea%40r%40%7DH%60EgDaA%7DDlBn%40reCo%5C%7ECcByBrLmc%40wdAzBp%40vBvEjHpAlOjKIjHeGdH%7ECjHjHl%40fDqAzc%40rSq%40c%7BAjAfFqFzCWhCzCnFL%7CIbFt%40mEfF%7EB%60Fi%5DlAmMhW%60AkCbDi%40fe%40hWsCnCoJxd%40oYofAeFbMj%40tHic%40qdAt%5EfbAuBhUsLh%40%7DJ%7DDg%40fFaGzIShHpBlBwRhK_Gc%40iEnBeFo%40oJ%7DKoJdD_EsE%7BAgLkD%7BGsH%7CDaAmI_Dh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 7 hours 56 minutes ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2204 kcal