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36347

steinfalklarssen Link Trænings log

ManStein Falk-Larssen, 63År, Trondheim, Norge
tirsdag 16 august 2016 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:20:26Tid
Distance
 3.12 kmLængde
Gauge
 9.16 km/hHastighed
Gauge
 06:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 254 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_g%60bKsh%7C%7E%40J%5CdBA%60FvHN%40V%7DAh%40s%40HeGdCOpGnBn%40GhEx%40n%40%7E%40l%40bCtCrRv%40%60Vv%40rGxAzGcA%7EF%7DAfWOp%40qBhBeCpEk%40BkBm%40cDXo%40w%40gBmEw%40j%40eAIO%5D_A%7BIc%40qNyAkNg%40wKF%7BLrBwSQ_BiAw%40sEgH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Denne treningsøkta er importert.
Added 476 weeks ago
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120 Other Export
Time
 00:55:29Tid
Distance
 4.58 kmLængde
Gauge
 4.96 km/hHastighed
Gauge
 12:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 330 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_w%60bKixs%7D%40fAtJsAbRsBlKlArD%7D%40fRjAnIRzJuApHeCdDSvAl%40zCbB%60%40%7EArEIxEn%40rIg%40lKnBhNe%40nEgC%60Gr%40lDg%40pC%3FlKhBdSQrGcA%7EB_AzNlClOJhFlHzJRlJ%7CBjIzAdCrBtMbAdCXjFdC%7CHbB%60Cn%40s%40RPbA%60Gp%40FtFnG%60DE%7CCfDhAgCnA%40JzEr%40dCf%40EbBbCvAC%60EzGdDnC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Denne treningsøkta er importert.
Added 476 weeks ago
Polar_grey_20px Show workout detailsNext
120 Other Export
Time
 00:56:51Tid
Distance
 4.75 kmLængde
Gauge
 5.01 km/hHastighed
Gauge
 11:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 347 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qh%7EaKgmg%7D%40m%40DiB_D%7D%40_%40aAiCkBMwAuBQh%40cAiDKmFwAP%7D%40nCcDoD%7DCByFwG%7B%40I%7B%40aGSQk%40z%40aCmDmBmGwCkSwDwJoA%7DF_%40qKmHyJS%7DF%7DB%7BLP%7DIdBuHTcIiB%7DRDgLb%40yBo%40kDbCeE%60%40qF%7DAuKV%7DLe%40sLb%40cC%7ECeGxCsCf%40_Ze%40sOmGwHwDaKlBoKrAqQ_CuP%3F%7DH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Denne treningsøkta er importert.
Added 476 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Skridt, 24210
Steps
 24210Steps count
Change
 +17299Change
Ingen kommentarer.
Polar_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 931 kcal