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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

onsdag 28 december 2011

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Date

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Kører

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Time

00:46:42Tid

Distance

7.77 kmLængde

Gauge

9.98 km/hHastighed

Gauge

06:01 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

583 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ylrlJixrrBiBp%40aDfC%7DARwDjAS_%40_%40sDiDiM%7DCcI%5D%7BA_%40qH%5EwCf%40qJtAqDpBmIl%40m%40rAJ%5CUd%40cAp%40gMAgAu%40%7DLe%40aA%7BAcBeAuByAeHQmCAsEqAqK%5E%7BL%7D%40s%40%7D%40qBg%40wDiA%3Fy%40%7BCgA%40mCgBsA%7DF_FuKAm%40%60BwEjAsARaCV_ATIrB%40%7E%40jAdFbBPOhAmEVQ%60AMbAz%40%7E%40Hn%40b%40XhAOpCHl%40dBtFMvJFlEXnIb%40fClC%7EA%60CM%7ECr%40bCa%40TF%60DvI%7C%40dA%5C%60AnBfRLf%40vApBRlAFdE%60AbD%5Cb%40%5E%3FhB%7D%40lBQb%40JbC%7C%40bAhBJn%40%3FlLIhC%5D%7CCh%40jBz%40hGdD%7CGLhCj%40lCP%5CtAx%40R%5C%5ExD%7B%40%7CBi%40v%40mAnD%7BA%7E%40%5DhAmBfCYVeAUyAx%40bB%60LpEhIfBjF%60%40dCRhD%40jBMt%40%7D%40r%40%7DCpAuBbBy%40DYK%7B%40yAyDgBcCeDo%40%7DDUwC%5DcOSwB%7D%40DsDdBoCv%40UKC%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Salnö, Bylehamn och Backa med Stefan.

0 0	Added 776 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 583 kcal