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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

lørdag 10 marts 2012

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Date

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Kører

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Time

00:37:41Tid

Distance

5.94 kmLængde

Gauge

9.46 km/hHastighed

Gauge

06:21 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

447 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bph%7DJqdjlB%7E%40wElAtAfB%7CC%7CC%7CDlEdDtC%7EAhA%5ClEx%40XW%60CF%5EGxB_Ax%40%7B%40%5Ey%40pFgQp%40_D%5CiH%7C%40Jj%40%5EvMyRXaAq%40oGf%40e%40H_%40u%40oE_BaHwAqDo%40cA%7BCeDq%40sCs%40SgB%7BC_EcEsD%7BBkAoBe%40gL%5B%7BCQg%40%5BoFw%40mEg%40_AYWY%40gBrBdANA_%40v%40kARFr%40lAlArJh%40lMc%40z%40y%40h%40aD%60HwAdEaCnEe%40%5EcABa%40IWa%40UDyCvA%7B%40kKFs%40_%40cGc%40IsAoFyAoBi%40oAR%7DCEk%40k%40eAy%40q%40y%40kAeEiE_%40%3F_%40%60%40UbAmAbIi%40dF%3F%7CA%40fAbBvB%7E%40t%40Hb%40F%7CAg%40jNx%40xTBbASbBPrBGh%40%7DBbDg%40VWf%40uAfD%3Ff%40%60CrGvFxKvBjFrB%7EC%40v%40k%40%7ED&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Löpning utan broddar. Bitvis blött och moddigt. Tungt!

0 0	Added 766 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 447 kcal