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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

onsdag 02 januar 2013

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Date

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Time

00:37:07Tid

Distance

7.81 kmLængde

Gauge

12.63 km/hHastighed

Gauge

04:45 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

564 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:urh%7DJentlBg%40WWg%40eA%7BFQWk%40I_A%5E_%40Sc%40cBg%40sF%5D%7DOp%40_DhA%7B%40f%40gAXqFp%40aFp%40iAz%40%3FXUb%40iABqDu%40aPX_QpA%7DA%7C%40qDnA%7BCZY%60BUvAJzAhBd%40pAXzEIdEgBdP_%40%60GgBbFYbBu%40%7ELcAvIFfCn%40dDTlCEpBkAzE_%40dGkAjHi%40r%40s%40Ma%40YmBuHQIwA%5E%5DW_AsH_%40aQf%40_ClBgBVw%40PyBCaCv%40%7BFZ%5DfAEROn%40_BA%7BCm%40%7BQVgOPg%40%7C%40aAxB%7BG%7C%40gAnBQb%40JbBvAh%40fA%5C%60EGvGu%40%7EGq%40fD%5DhHcBrGsCb%5B%3FjA%60AlHDrAgAzFs%40xHeAlF%5BdAs%40J%5DUwBmHo%40M_A%5Cw%40aA%5BqFWkSp%40gBnA%7B%40Ra%40XsBBgDx%40aGTYvAKj%40eAHu%40k%40%7BRd%40sSlAuAfAkE%7EAeC%7EAa%40l%40JvBpBb%40bAXpDE%60Fm%40fIg%40dDs%40rIoBxHiCdXBtB%7C%40nHBdBy%40vDi%40rHeAdHo%40hAQD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Tre varv på Högslätten. Minus 1. Bra glid. Lite släpp

0 0	Added 722 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 564 kcal