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19223

stomp Trænings log

Man

Bengt-Åke Forslund, 75År, Härnösand, Sverige

lørdag 19 januar 2013

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Date

Control_fastforward

Nordisk skiløb

Export

Time

01:03:28Tid

Distance

13.04 kmLængde

Gauge

12.33 km/hHastighed

Gauge

04:52 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

949 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bsh%7DJwntlB%7DB%7BHWMkAb%40a%40Sa%40kAg%40kF%5DeORwBr%40_B%60Am%40%60%40s%40nAeO%5Em%40tAQj%40%7DAFaCs%40eNd%40uShAuBbBkF%5EsClBgBhCmE%60%40sAxAkAdBeGGe%40uC%7B%40qBaE%7BBgAyFw%40cAf%40oBhDiCzQ_AdDmAbKItF%7DBlIMzKeBbHy%40%7EFeDdGgBhEkBrAsCtEq%40dCq%40fHr%40lIKLM_%40e%40kDU%7BHt%40eOd%40oCr%40aAj%40mCl%40%5D%60AA%5EPhASPk%40PqFiAkUL%7BIvAuPvB_GtA%7DGd%40wFNkG%60BcG%7CE_LjC%7BIxAuCxDmOpB_NrCeGxB%7DGREr%40n%40ZjANhJV%40p%40gA%60Eo%40jAdDvBvBP%7C%40MdEZnJ%7CAvK%3FnCm%40%60FeArEiBrCg%40%60CHpFWxDJd%40v%40XFrAgAbIuBlYLnHlBpLb%40z%40vArA%7CAcBt%40YVJT%7C%40%60DlCjBfC%60%40IpEaIbCcDhB%5DlAm%40fBmCt%40W%7CBz%40d%40j%40RvBk%40%7DCeCo%40o%40FwBxCw%40b%40mAHeAl%40oGxJ%7DAvAaHiIm%40%40wBbBkBcBm%40qBSiDo%40eCY_I%7BCl%5EgCda%40%5Dp%40A%7DAhKesANcGv%40cBx%40wGO%5BkAe%40uDxAkBnG%7BAbBk%40%7EAeC%60E%7DAjAWfAHl%40v%40mAx%40Wz%40Bp%40T%7CAzAt%40%7EC%40%7CGkC%7EYgBdH%7BC%7CX%3FzAlAtIEdCo%40tDi%40dIoAbGq%40x%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 720 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 949 kcal